(MEATLESS MONDAYS/VEGAN RECIPES) There’s no doubting that breakfast is the most important meal of the day. It gets you started, moving, and thinking! For today’s Meat-Free Monday Challenge, we’ve chosen a unique twist on cereal: vegan muesli! As always, happy eating! — Global Animal

Vegan muesli for Meat-Free Monday’s Breakfast Challenge. Photo credit: luxhippie.tumblr.com


  • 2-3 tablespoons rolled oats, uncooked (do NOT use instant oats, these are basically empty carbs with little nutritional value.)
  • ½ apple, diced
  • ½ banana, diced
  • 4 strawberries, sliced (or even better, 1/2 of an orange, chopped)
  • 1-2 fresh figs, sliced (optional)
  • 2-3 tablespoons goji berries (or raisins)
  • 3 tablespoons chopped nuts of your choice, I used walnuts, cashews and almonds
  • ½ cup almond milk (or more if you like)
  • ⅛ teaspoon cinnamon

Recipe Courtesy: Lux Hippie

More Lux Hppie: luxhippie.tumblr.com

Learn more about the Meat-Free Mondays Challenge!