(MEATLESS MONDAYS/VEGAN/VEGETARIAN RECIPES) This Asian-inspired dish uses seitan as a replacement for beef. Fresh garlic, sesame seeds, and sesame oil provide the seitan with an abundance of flavor.

Serve this savory dish over a bed of rice or noodles! — Global Animal

(VEGAN/VEGETARIAN RECIPES) Enjoy this garlic sesame seitan with broccoli.
Skip the takeout and make your own Chinese style seitan at home! Photo Credit: Elana Pisani (VEGAN/VEGETARIAN RECIPES)

Garlic Sesame Seitan
Yield: 2 servings

¼ cup Soy Sauce
1 tbsp Cornstarch
2 tbsp Sesame Oil
1 tbsp Sesame Seeds
1 8 oz. package of Seitan Strips
1 cup Broccoli Florets
¼ tsp Ginger
4 cloves Garlic, minced

Whisk together the soy sauce, ginger, and corn starch in a bowl to make the sauce. Set aside.

Heat one tbsp of sesame oil in a large skillet or wok. Add the garlic, broccoli and sesame seeds and stir-fry for 1-2 minutes.

Add in the other tbsp of sesame oil and then the seitan. Continue to stir-fry for about 5 to 7 minutes, or until the seitan is browned but not burnt.

Pour in the sauce and cook for an additional minute while stirring.

Learn more about the Meat-Free Mondays Challenge!

[srp widget_title=”MORE MEATLESS MEALS” widget_title_header=”h1″ thumbnail_width=”150″ post_limit=”6″ post_content_length_mode=”words” post_title_length_mode=”words” post_offset=”3″ post_random=”yes” post_content_mode=”titleonly” post_date=”no” post_author_url=”no” post_author_prefix=”” post_category_link=”no” post_category_separator=”” post_category_prefix=”” post_tags_prefix=”” post_tags_separator=”” tags_include=”MEAT-FREE MONDAYS,” noposts_text=”” title_string_break=”” string_break=”” string_break_link=”no” date_format=”” nofollow_links=”yes” layout_mode=”multi_column” vf_everything=”no”]