(VEGAN DIET) Want to get buff and help animals? Try going veg. A bodybuilder’s diet is often centered around protein, hence meat. However, more and more body building men and women have adopted to go vegan and are still winning competitions. You can read Mary Pilon’s piece at the New York Times to learn more about this growing trend. — Global Animal
Jimi Sitko is one of a number of body builders who are going vegan. Photo credit: Robert Rausch for The New York Times

 

New York Times: http://www.nytimes.com/2012/01/05/sports/vegans-muscle-their-way-into-bodybuilding.html?_r=1&hpw

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