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Boycott The Big Top: Join The Circus Protest (SCHEDULE BY CITY)

(CIRCUS ANIMAL CRUELTY/PROTEST) Trucks filled with chained Barnum & Bailey Circus animal “performers” are rolling into cities across the country to “entertain” kids with tricks taught by torture. Here’s how to join the circus protest near you. Also, find info on how you – and your children – can get involved in an alternative animal-friendly event that celebrates animals and compassion. — Global Animal

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Megan’s Meat-Free Monday: Seitan With Zesty Orange Sauce

(VEGAN RECIPE) I wasn’t a huge fan of seitan, but this recipe changed my mind! I originally made it for a friend and really enjoyed it. I also like to make a similar version of this recipe with tempura cauliflower in place of seitan, which is equally amazing, but a bit more time consuming. You can also use dry fried tofu for a gluten-free version. This week’s Meat-Free Monday challenge will have your guests asking, “are you sure it’s meat-free?” — Global Animal

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Megan’s Meat-Free Monday: Summer Gazpacho

(VEGAN RECIPE) Originated from Andalusia, Spain, Gazpacho is a cold, tomato based soup. This week’s Meat-Free Monday recipe is perfect for summer and incredibly simple to prepare! — Global Animal

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Megan’s Meat-Free Monday: Potluck Potato Salad

(VEGAN RECIPE) It’s summer time! Replace your old, tired potato salad recipe with this week’s meat-free Monday challenge. America’s favorite BBQ side dish has now been simplified and updated. I highly suggest bringing it to your next picnic. Every time I bring this dish to a potluck I never have any left overs. It’s always a crowd favorite, and of course, animal friendly. — Global Animal

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Vacation Ideas For Animal Lovers

(ANIMAL VACATION) Looking for summer vacation ideas? How about visiting a B&B located on a farm sanctuary? Guests can volunteer at the sanctuary or just stop by for a visit and get close to the animals. Read on for some great animal-friendly travel ideas from the New York Times. — Global Animal 

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Megan’s Meat-Free Monday: Super Cookies With Goji Berries

(VEGAN RECIPE) This week’s Meat-Free Monday Challenge is a sweet one! Want an easy cookie recipe that might make some celebrity chefs cringe? Look no further. No butter. No oil. No sugar. Tons of flavor! These cookies are incredibly versatile and are ready to eat in under thirty minutes. — Global Animal

 

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Megan’s Meat-Free Monday: Nachos With Sour Cream

(VEGAN RECIPE) Who doesn’t love nachos? Perhaps it’s not the healthiest meat-free Monday challenge, but there are ways to cut down on the fat. First, by baking your own chips. Second, cut the cream sauce with water or non-dairy milk, or omit it all together. Finally, load up on heathy salsa! 

 

 

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Megan’s Meat-Free Monday: Quinoa With Kale And Fried Garbanzo Beans

(VEGAN RECIPE) I’m taking it easy on you for this week’s Meat-free Monday challenge. This simply prepared meal takes a little amount of prepping and an even smaller amount of cooking. The fried garbanzo beans add the perfect amount of crunch! They also make great snacks all by themselves. I prefer to eat this salad right after it’s made, but it tastes great at room temperature and even cold. It’s filling enough for a main dish, but is also a great side. — Global Animal

 

 

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